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How folk remedies increase potency at home

What you need to use:

Honey with nuts

  1. Take honey and chopped nuts;
  2. Mix in equal proportions;
  3. Use 2 teaspoons after eating 2 times a day - morning and evening.It is also recommended to drink milk.

Advantages

  • The production of male hormones in male hormones in the body increases;
  • An additional influx in the body of the necessary vitamins.

Pomegranate juice

Try to drink 1 glass of grenade juice every dayWithin a month.

This will improve blood circulation in the whole body, which in turn will lead to a faster and more persistent erection.

It is because of this that simple pomegranate juice is an effective folk remedy for increasing potency at home.

Turnip

Turnip to increase potency
  • You can add fresh turnips to all kinds of salads;
  • You can also use fresh;
  • It will be best done in milk, but it is allowed to cook in ordinary water.

Carrot juice

It is recommended to drink half a regular glass 3 times a day after eating.

Carrots are useful in itself, as blood circulation in the body improves, in particular in the pelvic area, which favorably affects the prostate, and hence male dignity.

Rosehip tincture, gooseberries and mountain ash

  1. Another folk remedy for increasing the potency of men at home.
  2. Take 150 grams of mountain ash, 50 grams of rosehip and 50 grams of gooseberry leaves;
  3. Rinse all the ingredients and pour 1 liter of water in the pan;
  4. Boil and cook for 20 minutes;
  5. Drink the resulting tincture 1 cup 3 times a day.

A mixture of kefir and banana

Recipe:

  1. Put half a banana in a mug and chop;
  2. Pour the thick with kefir, sour cream or Varenets to taste and mix.You can add sugar;
  3. Drink 3 times a day after eating 1 circle.

Advantages

  • Even in pure form, bananas strengthen the male erection and increase the duration of sexual intercourse.
  • Mature favorably affects the sexual functions of the body;
  • In combination, they increase their positive functions, and this product is considered a folk remedy for increasing potency at home

Seafood

  1. Mackerel;
  2. Mussels;
  3. Crayfish;
  4. Crabs;
  5. Squid;
  6. Oysters.

All of the above seafood have the properties of aphrodisiacs and increase your male strength and libido.

Garlic tincture

Garlic tincture

Take 2 pieces of garlic, grind and pour water.Let it brew for 2 weeks.After that, take 1 teaspoon per day.

Garlic in any form will be useful for enhancing male potency.

Dry fruits and wine

  • Take 100 grams of raisins, dried apricots and prunes.You can add sugar or cinnamon to taste.
  • Pour all this with dry red wine and put on the stove.
  • Keep half an hour with low heat with an open lid, then another half an hour with a closed one.
  • Break the resulting mixture into 3 use and drink in 1 day - in the morning, day and evening.

This is a fairly simple, but very effective folk remedy for increasing potency at home.

Celery

Celery contains many useful properties, among which hormones that increase libido and potency.

Use it in any form - add to salads, as a side dish to meat dishes or in the soup in the form of a seasoning.

You can also eat dry, and drink celery juice.

Tomatoes

Add stewed or baked tomatoes to your diet.You can add to any dish to your personal taste.

Ordinary tomatoes can significantly strengthen male power in bed.

Secret soup

This folk remedy for increasing potency in men at home will be especially useful for men aged, but young people will also be useful.

Recipe:

  1. Take the beef, finely cut the onion, turnip and carrot.
  2. Cook over high heat for 30 minutes.
  3. Add parsley and sour cream.

Instead of beef, you can use a rabbit or turkey.

Sea buckthorn

Sea ​​buckthorn

Berries of sea buckthorn can be eaten in any form that suits you:

  • Sea buckthorn juice;
  • Tea with sea buckthorn berries;
  • Salads with sea buckthorn oil;
  • Jam.

Sequician tea recipe

  1. Take sea buckthorn berries, put in a pan and pour boiled water into the proportion of a half liter of water into 3 tablespoons of berries.
  2. Let it brew for 30 minutes.
  3. Drive the tincture through a sieve and drink 2 times a day for 1 cup.
  4. You can add honey to taste.

The berries of sea buckthorn contain an aphrodisiac, that is, they prevent impotence and improve the production of hormones in the body.This is a rather old folk remedy for potency.

Eggs

Quail eggs can be eaten in any form - raw, in the form of an omelet or scrambled eggs.

Chicken eggs are recommended to cook, or cook or fry.

You can add finely chopped onions to food.

Milk

It is recommended to drink milk, or drink hot dishes from the list above.

You can also use the following dairy products:

  • Cottage cheese;
  • Kefir;
  • Sour cream;
  • Koumiss;
  • Yogurt;
  • Cheese.

Green

From greenery, or in common people, the following is distinguished:

  1. Spinach - favorably affects blood circulation in the body;
  2. Onions - enhances libido and production of testosterone;
  3. Parsley - increases the production of male hormones in the body;

All this is recommended to be used as a seasoning for the main dish, or add to salads or soups.

Nuts and berries

  • Take the figs, purified walnuts and prunes, as well as raisins in the same proportion.
  • Mix and grind.You can add honey.
  • Use 2 tablespoons every day after lunch.
  • It is recommended to drink Varenets or kefir.

Kegel exercise

This is a fairly old technique that Dr. Kegel invented in the last century.

  1. You need to strain the muscles inside yourself as you do when you interrupt the stream of urine in the toilet.
  2. Feeling your Kegel muscle, training not only in the toilet, but wherever you can, no one sees anyway.
  3. You can also force your masculine dignity to jump during an erection.This will also happen thanks to Kegel's muscle.

Pumpkin

Pumpkin

The pumpkin has many properties useful for male strength.You can use both pumpkin seeds and oil.

Oil can be added to salads.And chop the pumpkin seeds, and mix with honey.Use 1 tablespoon 5 times a day.

Nettle

  • Take nettle leaves, rinse them and leave to dry.
  • After that, grind.
  • Pour nettle leaves with water in a proportion of 100 grams of leaves for 300 milliliters of water, let it brew.
  • Use this mixture 3 times a day before meals.
  • You can also add leaves to soups or salads.

Nettle leaves are a very effective and accessible folk remedy for increasing potency in men at home.

Ginger

Mix dry ginger with honey in the same proportion.Use a teaspoon 3 times a day, washed down with ordinary water.

Ginger is useful not only for male power, but also for human immunity.

Asparagus

  • Take eleven asparagus berries, wash them, pour the floor with a liter of boiled water and leave it overnight.
  • Drink the resulting tincture 3 times a day for 50 milliliters.
  • This will prevent prostate diseases and increase your potential in bed.

Ginseng

  • Take ginseng root and chop.Pour vodka in proportion 1 to 20.
  • Let it brew for 2 weeks in a dark place.
  • Drink tincture of 20 drops 2 times a day before meals.It is not recommended to drink before bedtime.
  • Ginseng is an old folk remedy for improving the potency of men at home.It increases the production of male hormones and increases male power.

Thyme

  • Take the bush inflorescence, wash and pour boiled water in a proportion of 1 to 2.
  • Let it brew 1 day.
  • Use 2 times a day.
  • Tincture from thyme significantly reduces the risk of impotence and other male diseases.

Coriander

  1. Take the coriander, dry and chop.
  2. Sprinkle with parsley and pour boiled water.
  3. Let it brew 1 day.
  4. You can drink food with tincture 2-3 times a day.

St. John's wort

  • Rinse the St. John's wort flower with water and boil in a proportion of 1 to 3 10 minutes.
  • Let it brew 1 day.
  • Use 50 milliliters 3 times a day.

Such tincture improves blood circulation, it also applies to the prostate and the penis.

Aira root

Aira root
  • Take the root of the calamus, chop and pour vodka in a proportion of 2 tablespoons of 150 milliliters.
  • Let it brew for 3 days.
  • Drink 10 drops 2 times a day.
  • You can also use the naked root of calamus as a chewing gum.

Lungwort

  1. Take 20 grams of dry Medunitsa flowers.
  2. Pour a glass of boiling water.
  3. Let it brew for 20 minutes.
  4. Drink 3 times a day before meals.
  5. It is also recommended to add dry flowers to salads or soups.

A very useful and tasty folk remedy for improving the potency of men at home.

The compress of ice

  • Take ordinary ice.
  • Grind.
  • Wrap with a gauze cloth of 5 layers.
  • Apply to the neck, chest and testicles.
  • Keep for 1 minute on each organ.
  • Repeat 3 times a day.

Bath and shower

Try to stand not under a monotonously hot shower, but alternate hot and cold water.

No need for extremes - change the water with warm to cool, gradually increasing the amplitude.

Change the water temperature 12 times - wash 6 times under warm, 6 times under the cold.

Contrast shower favorably affects the circulation of blood in the body, in particular in the field of prostate.

Prevention

  • Always take a contrast shower;
  • Refuse alcohol;
  • Quit smoking;
  • Get rid of fatty and fried food;
  • Avoid lack of sleep and overwork;
  • Go in for sports, be physically active.

These were all folk wisdoms and means to increase potency in men at home.We wish you good luck in using them!